Health Benefits

IMG_5338Health Benefits of Bodywork and Energy Work – heal on every level – physical, mental, emotional, spiritual.

  • reduce aches and pains
  • reduce stress and tension
  • manage anxiety and depression
  • improve sleep
  • boost immune system
  • increase energy
  • recover from injury or surgery faster
  • eliminate toxins, physical and emotional
  • reduce inflammation
  • alleviate headaches
  • gain a deeper understanding of injuries and illness
  • increase circulation
  • improve skin and hair
I am trained in many different modalities so each session is unique, tailored to your specific needs. I specialize in integrating all levels of your being to assist you on your healing journey. – Rica Potenz
Email / 972-333-4488

IMG_5258And the day came when the risk to remain tight in a bud became more painful than the risk it took to blossom.
– Anais Nin